Niyama Healthcare

The world's first integrative
digital mental health platform

Expert holistic care for anxiety, depression, stress, panic attacks, insomnia, chronic pain and many more psychological and emotional conditions.

Our Differentiator

A new paradigm of personalised mental care

We combine western medicine with the evidence-supported approaches of Ayurveda and power it with technology to offer you comprehensive mental health care that not only alleviates symptoms but to also put one on the path of a naturalised well-being

Allopathic Psychiatry

Ayurvedic Psychiatry

Online Prescriptions

Nutrition Plans

24/7 Access to Experts

Members can access stigma-free, on-demand specialist services video within minutes.

Treatments at Your Convenience

Get treated at your home, office, or travelling in complete privacy and comfort. Anywhere, any mode.

Private, Safe & Secure

Private, Safe & Secure

Your health records are protected with HIPAA and DISHA encryption and security.

One-stop Solution for all Your Emotional Needs

Lack of motivation

Burnout

Anxiety

Work-Life Balance

Stress

Mood swings

Sleeplessness

Anger

Relationship issues

Low self-esteem

Stress

Addiction

Social Anxiety

Hopelessness

Focus

Mental Fatigue

Addiction

Mood swings

Work-Life Balance

Stress

Marital discord

Low self-esteem

Mental fatigue

Anger

Burnout

Relationship issues

Mood swings

Anxiety

Lack of motivation

Stress

Get Started

Your road map
to mental well-being

Self-assessment

Assess your mental health needs

Take a quick internationally validated self-assessment question and get your score.

Concise, multiple choice answers

Assess your emotional state

Understand your mental health score

Self-assessment

Meet your care clinician

Get a detailed evaluation by our clinician, who will conduct a comprehensive one-on-one assessment, with no pressure on time, to arrive at your diagnosis.

Schedule a video call with our clinician

Get evaluated for a comprehensive diagnosis

Arrive at the degree of care you need

A tailor-made holistic plan for you

Based on your treatment recommendations by your clinician, select the appropriate plan for you.

Plans including Psychiatry & Medication

Plans including Psychotherapy

Plans including Psychotherapy & Ayurveda

Advanced integrative plans — Psychiatry, Psychotherapy, Ayurveda, & Medications

Self-assessment

Medication, delivered to your doorstep

Based on your specific diagnosis by your clinician, get the appropriate prescription.

Get a thorough assessment from a licensed medical prescriber

Develop a medication plan together if necessary (Psychiatry and Ayurveda)

Medication shipped directly and privately to your door

Easily renew prescriptions through the app

Self-assessment

For young adults

For students & teachers

I had approached Niyama when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Niyama for a great experience.

Chartered Accountant & Entrepreneur

Male, 70 yrs

"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."

Engineering Student, Chennai

Male, 19 yrs

"Niyama has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Niyama provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Niyama and team."

Post-Graduate Student, Sri lanka

Male, 23 yrs

"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Niyama for giving back my life."

Advertising & Marketing Professional, Bangalore

Male, 49 yrs